🇱🇧 Rawad Abdo / Roberto Ramos
DoneMay 11, 2024Qatar, DohaPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:27
Overall Rank
20 of 25
Age Group Rank
40-44 · 2 of 3
Performances
Compared against all athletes from your division.
Total Time
20 of 25
1:14:27
Top 80%
Runs
20 of 25
43:51
Top 78%
Workouts
15 of 25
24:45
Top 58%
Roxzone
19 of 25
05:55
Top 74%
Runs
Ratio: 59% Avg Pace: 5'29 Fastest Run: 4'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 25
04:11
Top 82%
Run 2
20 of 25
05:06
Top 78%
Run 3
20 of 25
05:51
Top 78%
Run 4
20 of 25
05:47
Top 78%
Run 5
21 of 25
05:42
Top 82%
Run 6
19 of 25
05:32
Top 74%
Run 7
21 of 25
05:30
Top 82%
Run 8
20 of 25
06:13
Top 78%
Workouts
Avg Workout: 3'06 Workout Ratio: 33%
1000m SkiErg
18 of 25
03:45
Top 72%
50m Sled Push
9 of 25
01:36
Top 36%
50m Sled Pull
16 of 25
03:21
Top 62%
80m Burpee Broad Jump
21 of 25
02:53
Top 82%
1000m Row
14 of 25
04:07
Top 56%
200m Farmers Carry
16 of 25
01:41
Top 66%
100m Sandbag Lunges
14 of 25
03:22
Top 54%
Wall Balls
14 of 25
04:00
Top 54%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:11 | #21 |
| 1000m SkiErg | 03:45 | #18 |
| Run 2 | 05:06 | #20 |
| 50m Sled Push | 01:36 | #9 |
| Run 3 | 05:51 | #20 |
| 50m Sled Pull | 03:21 | #16 |
| Run 4 | 05:47 | #20 |
| 80m Burpee Broad Jump | 02:53 | #21 |
| Run 5 | 05:42 | #21 |
| 1000m Row | 04:07 | #14 |
| Run 6 | 05:32 | #19 |
| 200m Farmers Carry | 01:41 | #16 |
| Run 7 | 05:30 | #21 |
| 100m Sandbag Lunges | 03:22 | #14 |
| Run 8 | 06:13 | #20 |
| Wall Balls | 04:00 | #14 |