🇿🇦 Jay Small / Rachid Louali

Done
May 11, 2024Qatar, DohaPro Doubles Men
Finish Time
55:50
Overall Rank
3 of 25
Age Group Rank
30-34 · 2 of 15

Performances

Compared against all athletes from your division.

Total Time
3 of 25
55:50

Top 12%

Runs
5 of 25
32:27

Top 18%

Workouts
4 of 25
20:13

Top 14%

Roxzone
2 of 25
03:14

Top 6.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'03 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 25
03:26

Top 42%

Run 2
7 of 25
03:59

Top 26%

Run 3
4 of 25
04:14

Top 14%

Run 4
5 of 25
04:13

Top 18%

Run 5
3 of 25
04:04

Top 10%

Run 6
5 of 25
04:07

Top 18%

Run 7
3 of 25
04:05

Top 10%

Run 8
2 of 25
04:18

Top 6.0%

Workouts

Avg Workout: 2'32 Workout Ratio: 36%

1000m SkiErg
3 of 25
03:26

Top 10%

50m Sled Push
6 of 25
01:32

Top 24%

50m Sled Pull
6 of 25
02:21

Top 22%

80m Burpee Broad Jump
4 of 25
01:38

Top 14%

1000m Row
4 of 25
03:45

Top 14%

200m Farmers Carry
2 of 25
01:14

Top 8.0%

100m Sandbag Lunges
5 of 25
02:34

Top 18%

Wall Balls
7 of 25
03:43

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#11
1000m SkiErg03:26#3
Run 203:59#7
50m Sled Push01:32#6
Run 304:14#4
50m Sled Pull02:21#6
Run 404:13#5
80m Burpee Broad Jump01:38#4
Run 504:04#3
1000m Row03:45#4
Run 604:07#5
200m Farmers Carry01:14#2
Run 704:05#3
100m Sandbag Lunges02:34#5
Run 804:18#2
Wall Balls03:43#7