🇪🇬 Assem Effat / Radouane El Ghadouini
DoneMay 11, 2024Qatar, DohaPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:35
Overall Rank
9 of 25
Age Group Rank
MU29 · 3 of 7
Performances
Compared against all athletes from your division.
Total Time
9 of 25
1:03:35
Top 36%
Runs
13 of 25
37:26
Top 50%
Workouts
9 of 25
21:56
Top 34%
Roxzone
9 of 25
04:17
Top 34%
Runs
Ratio: 59% Avg Pace: 4'41 Fastest Run: 3'51
Evolution
Spot pacing changes across the eight running laps.
Run 1
16 of 25
03:51
Top 62%
Run 2
14 of 25
04:29
Top 56%
Run 3
11 of 25
04:49
Top 42%
Run 4
14 of 25
04:55
Top 54%
Run 5
14 of 25
04:59
Top 56%
Run 6
13 of 25
04:46
Top 50%
Run 7
12 of 25
04:40
Top 46%
Run 8
12 of 25
04:56
Top 46%
Workouts
Avg Workout: 2'45 Workout Ratio: 34%
1000m SkiErg
8 of 25
03:36
Top 30%
50m Sled Push
12 of 25
01:40
Top 46%
50m Sled Pull
12 of 25
03:00
Top 46%
80m Burpee Broad Jump
7 of 25
01:45
Top 28%
1000m Row
7 of 25
03:54
Top 26%
200m Farmers Carry
16 of 25
01:41
Top 66%
100m Sandbag Lunges
9 of 25
02:52
Top 34%
Wall Balls
2 of 25
03:28
Top 6.0%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:51 | #16 |
| 1000m SkiErg | 03:36 | #8 |
| Run 2 | 04:29 | #14 |
| 50m Sled Push | 01:40 | #12 |
| Run 3 | 04:49 | #11 |
| 50m Sled Pull | 03:00 | #12 |
| Run 4 | 04:55 | #14 |
| 80m Burpee Broad Jump | 01:45 | #7 |
| Run 5 | 04:59 | #14 |
| 1000m Row | 03:54 | #7 |
| Run 6 | 04:46 | #13 |
| 200m Farmers Carry | 01:41 | #16 |
| Run 7 | 04:40 | #12 |
| 100m Sandbag Lunges | 02:52 | #9 |
| Run 8 | 04:56 | #12 |
| Wall Balls | 03:28 | #2 |