🇯🇴 Tariq Miqdadi

Done
May 11, 2024Qatar, DohaMen
Finish Time
1:09:28
Overall Rank
22 of 272
Age Group Rank
35-39 · 3 of 72

Performances

Compared against all athletes from your division.

Total Time
22 of 272
1:09:28

Top 8.1%

Runs
45 of 272
37:16

Top 16%

Workouts
13 of 272
27:19

Top 4.6%

Roxzone
44 of 272
04:57

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'40 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
45 of 272
03:42

Top 17%

Run 2
44 of 272
04:24

Top 16%

Run 3
45 of 271
04:48

Top 17%

Run 4
61 of 272
04:53

Top 22%

Run 5
39 of 272
04:48

Top 15%

Run 6
43 of 272
04:46

Top 16%

Run 7
45 of 272
04:42

Top 16%

Run 8
39 of 272
05:12

Top 14%

Workouts

Avg Workout: 3'25 Workout Ratio: 39%

1000m SkiErg
61 of 272
04:14

Top 23%

50m Sled Push
27 of 272
02:02

Top 9.7%

50m Sled Pull
43 of 272
03:14

Top 16%

80m Burpee Broad Jump
18 of 272
03:18

Top 6.6%

1000m Row
39 of 271
04:26

Top 15%

200m Farmers Carry
77 of 271
01:47

Top 29%

100m Sandbag Lunges
25 of 272
03:45

Top 9.4%

Wall Balls
7 of 272
04:33

Top 2.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#45
1000m SkiErg04:14#61
Run 204:24#44
50m Sled Push02:02#27
Run 304:48#45
50m Sled Pull03:14#43
Run 404:53#61
80m Burpee Broad Jump03:18#18
Run 504:48#39
1000m Row04:26#39
Run 604:46#43
200m Farmers Carry01:47#77
Run 704:42#45
100m Sandbag Lunges03:45#25
Run 805:12#39
Wall Balls04:33#7