🇬🇧 Shaun Dewar

Done
May 11, 2024Qatar, DohaMen
Finish Time
1:15:06
Overall Rank
50 of 272
Age Group Rank
40-44 · 7 of 44

Performances

Compared against all athletes from your division.

Total Time
50 of 272
1:15:06

Top 18%

Runs
118 of 272
41:40

Top 43%

Workouts
23 of 272
28:37

Top 8.3%

Roxzone
36 of 272
04:52

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'13 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
134 of 272
04:13

Top 50%

Run 2
143 of 272
05:01

Top 53%

Run 3
126 of 271
05:25

Top 46%

Run 4
148 of 272
05:29

Top 55%

Run 5
124 of 272
05:27

Top 45%

Run 6
112 of 272
05:13

Top 41%

Run 7
112 of 272
05:10

Top 41%

Run 8
98 of 272
05:43

Top 36%

Workouts

Avg Workout: 3'35 Workout Ratio: 38%

1000m SkiErg
52 of 272
04:12

Top 20%

50m Sled Push
66 of 272
02:20

Top 25%

50m Sled Pull
96 of 272
03:46

Top 36%

80m Burpee Broad Jump
16 of 272
03:16

Top 5.9%

1000m Row
54 of 271
04:29

Top 21%

200m Farmers Carry
22 of 271
01:34

Top 8.1%

100m Sandbag Lunges
8 of 272
03:15

Top 2.9%

Wall Balls
57 of 272
05:45

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#134
1000m SkiErg04:12#52
Run 205:01#143
50m Sled Push02:20#66
Run 305:25#126
50m Sled Pull03:46#96
Run 405:29#148
80m Burpee Broad Jump03:16#16
Run 505:27#124
1000m Row04:29#54
Run 605:13#112
200m Farmers Carry01:34#22
Run 705:10#112
100m Sandbag Lunges03:15#8
Run 805:43#98
Wall Balls05:45#57