🇬🇧 Jake Thomas

Done
May 11, 2024Qatar, DohaMen
Finish Time
1:09:14
Overall Rank
16 of 272
Age Group Rank
40-44 · 3 of 44

Performances

Compared against all athletes from your division.

Total Time
16 of 272
1:09:14

Top 5.9%

Runs
40 of 272
37:05

Top 15%

Workouts
11 of 272
27:02

Top 3.9%

Roxzone
59 of 272
05:12

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'38 Fastest Run: 3'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 272
03:34

Top 9.9%

Run 2
38 of 272
04:20

Top 14%

Run 3
79 of 271
05:06

Top 29%

Run 4
36 of 272
04:35

Top 13%

Run 5
39 of 272
04:48

Top 15%

Run 6
45 of 272
04:47

Top 17%

Run 7
38 of 272
04:39

Top 15%

Run 8
45 of 272
05:17

Top 17%

Workouts

Avg Workout: 3'23 Workout Ratio: 39%

1000m SkiErg
69 of 272
04:16

Top 26%

50m Sled Push
18 of 272
01:57

Top 6.6%

50m Sled Pull
66 of 272
03:27

Top 24%

80m Burpee Broad Jump
20 of 272
03:19

Top 7.2%

1000m Row
31 of 271
04:24

Top 12%

200m Farmers Carry
30 of 271
01:37

Top 12%

100m Sandbag Lunges
10 of 272
03:16

Top 3.5%

Wall Balls
11 of 272
04:46

Top 3.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:34#26
1000m SkiErg04:16#69
Run 204:20#38
50m Sled Push01:57#18
Run 305:06#79
50m Sled Pull03:27#66
Run 404:35#36
80m Burpee Broad Jump03:19#20
Run 504:48#39
1000m Row04:24#31
Run 604:47#45
200m Farmers Carry01:37#30
Run 704:39#38
100m Sandbag Lunges03:16#10
Run 805:17#45
Wall Balls04:46#11