🇪🇬 Mohamed Aly

Done
May 11, 2024Qatar, DohaPro Men
Finish Time
1:06:09
Overall Rank
6 of 51
Age Group Rank
35-39 · 2 of 11

Performances

Compared against all athletes from your division.

Total Time
6 of 51
1:06:09

Top 12%

Runs
12 of 51
34:48

Top 23%

Workouts
6 of 51
26:38

Top 11%

Roxzone
17 of 51
04:48

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'21 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
6 of 51
03:20

Top 11%

Run 2
9 of 51
04:02

Top 17%

Run 3
9 of 51
04:16

Top 19%

Run 4
15 of 51
04:34

Top 28%

Run 5
19 of 51
04:55

Top 36%

Run 6
7 of 51
04:22

Top 14%

Run 7
6 of 51
04:22

Top 12%

Run 8
10 of 50
04:57

Top 19%

Workouts

Avg Workout: 3'20 Workout Ratio: 40%

1000m SkiErg
4 of 51
03:45

Top 6.9%

50m Sled Push
3 of 51
02:16

Top 4.9%

50m Sled Pull
3 of 51
03:10

Top 4.9%

80m Burpee Broad Jump
12 of 51
03:16

Top 23%

1000m Row
7 of 51
04:05

Top 13%

200m Farmers Carry
17 of 51
01:47

Top 32%

100m Sandbag Lunges
10 of 51
03:43

Top 19%

Wall Balls
4 of 51
04:36

Top 7.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#6
1000m SkiErg03:45#4
Run 204:02#9
50m Sled Push02:16#3
Run 304:16#9
50m Sled Pull03:10#3
Run 404:34#15
80m Burpee Broad Jump03:16#12
Run 504:55#19
1000m Row04:05#7
Run 604:22#7
200m Farmers Carry01:47#17
Run 704:22#6
100m Sandbag Lunges03:43#10
Run 804:57#10
Wall Balls04:36#4