🇸🇪 Rikard Lanner

Done
May 11, 2024Qatar, DohaPro Men
Finish Time
1:22:58
Overall Rank
30 of 51
Age Group Rank
45-49 · 4 of 7

Performances

Compared against all athletes from your division.

Total Time
30 of 51
1:22:58

Top 59%

Runs
43 of 51
46:00

Top 83%

Workouts
14 of 51
30:56

Top 27%

Roxzone
34 of 51
06:07

Top 65%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 5'45 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 51
04:31

Top 94%

Run 2
50 of 51
05:33

Top 97%

Run 3
39 of 51
05:46

Top 76%

Run 4
41 of 51
06:04

Top 79%

Run 5
43 of 51
05:54

Top 83%

Run 6
41 of 51
05:46

Top 79%

Run 7
43 of 51
06:03

Top 83%

Run 8
37 of 50
06:24

Top 74%

Workouts

Avg Workout: 3'52 Workout Ratio: 37%

1000m SkiErg
31 of 51
04:19

Top 60%

50m Sled Push
4 of 51
02:18

Top 6.9%

50m Sled Pull
16 of 51
04:03

Top 31%

80m Burpee Broad Jump
28 of 51
04:01

Top 54%

1000m Row
20 of 51
04:24

Top 39%

200m Farmers Carry
13 of 51
01:43

Top 26%

100m Sandbag Lunges
27 of 51
04:50

Top 53%

Wall Balls
8 of 51
05:18

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#48
1000m SkiErg04:19#31
Run 205:33#50
50m Sled Push02:18#4
Run 305:46#39
50m Sled Pull04:03#16
Run 406:04#41
80m Burpee Broad Jump04:01#28
Run 505:54#43
1000m Row04:24#20
Run 605:46#41
200m Farmers Carry01:43#13
Run 706:03#43
100m Sandbag Lunges04:50#27
Run 806:24#37
Wall Balls05:18#8