🇮🇪 Rolf Jager

Done
May 11, 2024Qatar, DohaPro Men
Finish Time
1:09:19
Overall Rank
9 of 51
Age Group Rank
25-29 · 4 of 9

Performances

Compared against all athletes from your division.

Total Time
9 of 51
1:09:19

Top 18%

Runs
7 of 51
34:07

Top 13%

Workouts
15 of 51
31:06

Top 28%

Roxzone
8 of 51
04:09

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'16 Fastest Run: 3'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 51
03:00

Top 6.9%

Run 2
4 of 51
03:49

Top 7.8%

Run 3
15 of 51
04:30

Top 28%

Run 4
13 of 51
04:31

Top 25%

Run 5
17 of 51
04:45

Top 32%

Run 6
14 of 51
04:27

Top 27%

Run 7
8 of 51
04:23

Top 15%

Run 8
6 of 50
04:45

Top 11%

Workouts

Avg Workout: 3'53 Workout Ratio: 45%

1000m SkiErg
5 of 51
03:48

Top 8.8%

50m Sled Push
12 of 51
02:32

Top 24%

50m Sled Pull
7 of 51
03:24

Top 13%

80m Burpee Broad Jump
19 of 51
03:37

Top 36%

1000m Row
9 of 51
04:11

Top 17%

200m Farmers Carry
32 of 51
02:22

Top 62%

100m Sandbag Lunges
24 of 51
04:41

Top 46%

Wall Balls
19 of 51
06:31

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:00#4
1000m SkiErg03:48#5
Run 203:49#4
50m Sled Push02:32#12
Run 304:30#15
50m Sled Pull03:24#7
Run 404:31#13
80m Burpee Broad Jump03:37#19
Run 504:45#17
1000m Row04:11#9
Run 604:27#14
200m Farmers Carry02:22#32
Run 704:23#8
100m Sandbag Lunges04:41#24
Run 804:45#6
Wall Balls06:31#19