🇬🇧 Alister Macdougall

Done
May 11, 2024Qatar, DohaPro Men
Finish Time
1:31:44
Overall Rank
38 of 51
Age Group Rank
40-44 · 7 of 7

Performances

Compared against all athletes from your division.

Total Time
38 of 51
1:31:44

Top 75%

Runs
37 of 51
43:50

Top 72%

Workouts
39 of 51
40:52

Top 76%

Roxzone
40 of 51
07:06

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'29 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
46 of 51
04:27

Top 89%

Run 2
41 of 51
05:08

Top 79%

Run 3
35 of 51
05:29

Top 69%

Run 4
33 of 51
05:32

Top 64%

Run 5
35 of 51
05:31

Top 68%

Run 6
38 of 51
05:33

Top 74%

Run 7
41 of 51
05:46

Top 79%

Run 8
37 of 50
06:24

Top 74%

Workouts

Avg Workout: 5'07 Workout Ratio: 45%

1000m SkiErg
44 of 51
04:35

Top 86%

50m Sled Push
42 of 51
04:03

Top 81%

50m Sled Pull
35 of 51
05:27

Top 68%

80m Burpee Broad Jump
13 of 51
03:17

Top 25%

1000m Row
39 of 51
04:49

Top 77%

200m Farmers Carry
28 of 51
02:03

Top 54%

100m Sandbag Lunges
36 of 51
05:17

Top 71%

Wall Balls
43 of 51
11:21

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#46
1000m SkiErg04:35#44
Run 205:08#41
50m Sled Push04:03#42
Run 305:29#35
50m Sled Pull05:27#35
Run 405:32#33
80m Burpee Broad Jump03:17#13
Run 505:31#35
1000m Row04:49#39
Run 605:33#38
200m Farmers Carry02:03#28
Run 705:46#41
100m Sandbag Lunges05:17#36
Run 806:24#37
Wall Balls11:21#43