🇳🇿 Aaron James

Done
May 11, 2024Qatar, DohaPro Men
Finish Time
1:13:42
Overall Rank
19 of 51
Age Group Rank
40-44 · 2 of 7

Performances

Compared against all athletes from your division.

Total Time
19 of 51
1:13:42

Top 37%

Runs
24 of 51
38:52

Top 46%

Workouts
9 of 51
29:50

Top 17%

Roxzone
22 of 51
05:04

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'52 Fastest Run: 3'53

Evolution
Spot pacing changes across the eight running laps.
Run 1
31 of 51
03:53

Top 61%

Run 2
27 of 51
04:30

Top 53%

Run 3
25 of 51
05:05

Top 49%

Run 4
21 of 51
04:54

Top 42%

Run 5
22 of 51
05:01

Top 42%

Run 6
25 of 51
04:56

Top 49%

Run 7
27 of 51
05:05

Top 53%

Run 8
25 of 50
05:30

Top 49%

Workouts

Avg Workout: 3'44 Workout Ratio: 40%

1000m SkiErg
37 of 51
04:23

Top 73%

50m Sled Push
8 of 51
02:24

Top 15%

50m Sled Pull
11 of 51
03:40

Top 21%

80m Burpee Broad Jump
21 of 51
03:39

Top 40%

1000m Row
23 of 51
04:26

Top 44%

200m Farmers Carry
9 of 51
01:37

Top 18%

100m Sandbag Lunges
13 of 51
04:09

Top 25%

Wall Balls
10 of 51
05:32

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:53#31
1000m SkiErg04:23#37
Run 204:30#27
50m Sled Push02:24#8
Run 305:05#25
50m Sled Pull03:40#11
Run 404:54#21
80m Burpee Broad Jump03:39#21
Run 505:01#22
1000m Row04:26#23
Run 604:56#25
200m Farmers Carry01:37#9
Run 705:05#27
100m Sandbag Lunges04:09#13
Run 805:30#25
Wall Balls05:32#10