🇦🇪 Ahmed Alzaabi / Abubaker Alhouqani / Yaqoob Alasmawi / Hamdan Almesmari

Done
May 11, 2024Qatar, DohaTeam Relay Men
Finish Time
58:55
Overall Rank
3 of 14
Age Group Rank
U40 · 3 of 10

Performances

Compared against all athletes from your division.

Total Time
3 of 14
58:55

Top 21%

Runs
3 of 14
30:04

Top 18%

Workouts
3 of 14
25:10

Top 18%

Roxzone
3 of 14
03:45

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'46 Fastest Run: 3'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
7 of 14
03:27

Top 46%

Run 2
3 of 14
03:48

Top 21%

Run 3
7 of 14
04:05

Top 50%

Run 4
2 of 14
03:37

Top 11%

Run 5
4 of 14
03:55

Top 25%

Run 6
5 of 14
03:41

Top 32%

Run 7
2 of 14
03:31

Top 11%

Run 8
2 of 14
04:00

Top 11%

Workouts

Avg Workout: 3'09 Workout Ratio: 43%

1000m SkiErg
4 of 14
04:03

Top 25%

50m Sled Push
8 of 14
01:51

Top 54%

50m Sled Pull
4 of 14
02:28

Top 25%

80m Burpee Broad Jump
4 of 14
02:26

Top 25%

1000m Row
4 of 14
03:55

Top 25%

200m Farmers Carry
2 of 14
01:29

Top 14%

100m Sandbag Lunges
7 of 14
03:37

Top 46%

Wall Balls
6 of 14
05:21

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:27#7
1000m SkiErg04:03#4
Run 203:48#3
50m Sled Push01:51#8
Run 304:05#7
50m Sled Pull02:28#4
Run 403:37#2
80m Burpee Broad Jump02:26#4
Run 503:55#4
1000m Row03:55#4
Run 603:41#5
200m Farmers Carry01:29#2
Run 703:31#2
100m Sandbag Lunges03:37#7
Run 804:00#2
Wall Balls05:21#6