🇮🇹 Rami Zi Alnon / Fadi Morad / Ghita Nadim / Abir El Jaouhari

Done
May 11, 2024Qatar, DohaTeam Relay Mixed
Finish Time
1:16:53
Overall Rank
8 of 18
Age Group Rank
U40 · 7 of 16

Performances

Compared against all athletes from your division.

Total Time
8 of 18
1:16:53

Top 44%

Runs
8 of 18
40:00

Top 42%

Workouts
9 of 18
32:16

Top 47%

Roxzone
4 of 18
04:42

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'00 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 18
05:39

Top 92%

Run 2
8 of 18
04:47

Top 42%

Run 3
6 of 18
04:21

Top 31%

Run 4
12 of 18
05:05

Top 64%

Run 5
11 of 18
05:19

Top 58%

Run 6
2 of 18
04:32

Top 8.3%

Run 7
5 of 18
04:27

Top 25%

Run 8
12 of 18
05:50

Top 64%

Workouts

Avg Workout: 4'02 Workout Ratio: 42%

1000m SkiErg
10 of 18
04:47

Top 56%

50m Sled Push
13 of 18
02:29

Top 69%

50m Sled Pull
1 of 18
01:54

Top 2.8%

80m Burpee Broad Jump
16 of 18
06:12

Top 86%

1000m Row
8 of 18
04:18

Top 42%

200m Farmers Carry
3 of 18
01:35

Top 14%

100m Sandbag Lunges
4 of 18
03:19

Top 19%

Wall Balls
15 of 18
07:42

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#17
1000m SkiErg04:47#10
Run 204:47#8
50m Sled Push02:29#13
Run 304:21#6
50m Sled Pull01:54#1
Run 405:05#12
80m Burpee Broad Jump06:12#16
Run 505:19#11
1000m Row04:18#8
Run 604:32#2
200m Farmers Carry01:35#3
Run 704:27#5
100m Sandbag Lunges03:19#4
Run 805:50#12
Wall Balls07:42#15