🇮🇪 Adi O Gara / Conor Clarke

Done
February 11, 2024United Arab Emirates, DubaiDoubles Men
Finish Time
56:17
Overall Rank
5 of 210
Age Group Rank
30-34 · 2 of 118

Performances

Compared against all athletes from your division.

Total Time
5 of 210
56:17

Top 2.4%

Runs
10 of 210
34:17

Top 4.5%

Workouts
1 of 210
18:24

Top 0.2%

Roxzone
15 of 210
03:41

Top 7.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 4'17 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 210
03:25

Top 11%

Run 2
8 of 210
03:57

Top 3.6%

Run 3
12 of 210
04:21

Top 5.7%

Run 4
12 of 210
04:22

Top 5.5%

Run 5
18 of 210
04:33

Top 8.3%

Run 6
11 of 210
04:22

Top 5.2%

Run 7
21 of 209
04:30

Top 10%

Run 8
16 of 209
04:46

Top 7.4%

Workouts

Avg Workout: 2'18 Workout Ratio: 33%

1000m SkiErg
2 of 210
03:27

Top 0.7%

50m Sled Push
5 of 210
01:14

Top 2.1%

50m Sled Pull
1 of 210
01:40

Top 0.2%

80m Burpee Broad Jump
2 of 209
01:29

Top 0.7%

1000m Row
4 of 210
03:45

Top 1.7%

200m Farmers Carry
24 of 210
01:24

Top 12%

100m Sandbag Lunges
4 of 210
02:18

Top 1.7%

Wall Balls
5 of 210
03:07

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#21
1000m SkiErg03:27#2
Run 203:57#8
50m Sled Push01:14#5
Run 304:21#12
50m Sled Pull01:40#1
Run 404:22#12
80m Burpee Broad Jump01:29#2
Run 504:33#18
1000m Row03:45#4
Run 604:22#11
200m Farmers Carry01:24#24
Run 704:30#21
100m Sandbag Lunges02:18#4
Run 804:46#16
Wall Balls03:07#5