Amgad Elsheikh / Luke Nhandara
DoneFebruary 11, 2024United Arab Emirates, DubaiDoubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:51
Overall Rank
31 of 210
Age Group Rank
30-34 ยท 18 of 118
Performances
Compared against all athletes from your division.
Total Time
31 of 210
1:02:51
Top 15%
Runs
40 of 210
37:19
Top 19%
Workouts
13 of 210
20:37
Top 6.0%
Roxzone
98 of 210
04:59
Top 46%
Runs
Ratio: 59% Avg Pace: 4'40 Fastest Run: 3'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 210
03:28
Top 14%
Run 2
26 of 210
04:17
Top 12%
Run 3
55 of 210
04:55
Top 26%
Run 4
69 of 210
05:05
Top 33%
Run 5
31 of 210
04:46
Top 15%
Run 6
34 of 210
04:40
Top 16%
Run 7
39 of 209
04:47
Top 18%
Run 8
57 of 209
05:21
Top 28%
Workouts
Avg Workout: 2'35 Workout Ratio: 33%
1000m SkiErg
162 of 210
04:08
Top 78%
50m Sled Push
111 of 210
01:43
Top 53%
50m Sled Pull
92 of 210
02:30
Top 45%
80m Burpee Broad Jump
3 of 209
01:34
Top 1.4%
1000m Row
1 of 210
01:43
Top 0.2%
200m Farmers Carry
61 of 210
01:34
Top 30%
100m Sandbag Lunges
54 of 210
02:58
Top 26%
Wall Balls
170 of 210
04:27
Top 81%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:28 | #29 |
| 1000m SkiErg | 04:08 | #162 |
| Run 2 | 04:17 | #26 |
| 50m Sled Push | 01:43 | #111 |
| Run 3 | 04:55 | #55 |
| 50m Sled Pull | 02:30 | #92 |
| Run 4 | 05:05 | #69 |
| 80m Burpee Broad Jump | 01:34 | #3 |
| Run 5 | 04:46 | #31 |
| 1000m Row | 01:43 | #1 |
| Run 6 | 04:40 | #34 |
| 200m Farmers Carry | 01:34 | #61 |
| Run 7 | 04:47 | #39 |
| 100m Sandbag Lunges | 02:58 | #54 |
| Run 8 | 05:21 | #57 |
| Wall Balls | 04:27 | #170 |