🇸🇾 Reda Tawakol / Salah Kelani

Done
February 11, 2024United Arab Emirates, DubaiDoubles Men
Finish Time
1:05:32
Overall Rank
51 of 210
Age Group Rank
30-34 · 28 of 118

Performances

Compared against all athletes from your division.

Total Time
51 of 210
1:05:32

Top 24%

Runs
82 of 210
40:07

Top 39%

Workouts
22 of 210
21:17

Top 10%

Roxzone
37 of 210
04:11

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 61% Avg Pace: 5'01 Fastest Run: 3'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
80 of 210
03:51

Top 38%

Run 2
40 of 210
04:27

Top 19%

Run 3
59 of 210
04:57

Top 29%

Run 4
79 of 210
05:10

Top 38%

Run 5
97 of 210
05:30

Top 47%

Run 6
88 of 210
05:13

Top 42%

Run 7
139 of 209
05:40

Top 67%

Run 8
57 of 209
05:21

Top 28%

Workouts

Avg Workout: 2'40 Workout Ratio: 32%

1000m SkiErg
82 of 210
03:54

Top 40%

50m Sled Push
20 of 210
01:25

Top 11%

50m Sled Pull
44 of 210
02:11

Top 21%

80m Burpee Broad Jump
3 of 209
01:34

Top 1.4%

1000m Row
32 of 210
04:06

Top 16%

200m Farmers Carry
52 of 210
01:32

Top 26%

100m Sandbag Lunges
48 of 210
02:56

Top 23%

Wall Balls
49 of 210
03:39

Top 24%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#80
1000m SkiErg03:54#82
Run 204:27#40
50m Sled Push01:25#20
Run 304:57#59
50m Sled Pull02:11#44
Run 405:10#79
80m Burpee Broad Jump01:34#3
Run 505:30#97
1000m Row04:06#32
Run 605:13#88
200m Farmers Carry01:32#52
Run 705:40#139
100m Sandbag Lunges02:56#48
Run 805:21#57
Wall Balls03:39#49