🇦🇪 Richard Gandy / Shiona Kelly

Done
February 11, 2024United Arab Emirates, DubaiDoubles Mixed
Finish Time
1:02:29
Overall Rank
13 of 123
Age Group Rank
30-34 · 11 of 82

Performances

Compared against all athletes from your division.

Total Time
13 of 123
1:02:29

Top 11%

Runs
14 of 123
36:19

Top 11%

Workouts
13 of 123
22:29

Top 10%

Roxzone
12 of 123
03:44

Top 9.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'32 Fastest Run: 3'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 123
03:32

Top 10%

Run 2
9 of 123
04:18

Top 7.7%

Run 3
11 of 123
04:33

Top 8.5%

Run 4
12 of 123
04:40

Top 11%

Run 5
15 of 123
04:52

Top 12%

Run 6
20 of 123
04:55

Top 17%

Run 7
10 of 123
04:34

Top 8.1%

Run 8
10 of 123
04:56

Top 8.1%

Workouts

Avg Workout: 2'49 Workout Ratio: 36%

1000m SkiErg
16 of 123
03:51

Top 13%

50m Sled Push
37 of 123
01:59

Top 31%

50m Sled Pull
19 of 123
02:36

Top 15%

80m Burpee Broad Jump
3 of 123
01:52

Top 2.0%

1000m Row
11 of 123
04:07

Top 8.5%

200m Farmers Carry
63 of 123
01:46

Top 51%

100m Sandbag Lunges
17 of 123
02:53

Top 13%

Wall Balls
15 of 123
03:25

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:32#13
1000m SkiErg03:51#16
Run 204:18#9
50m Sled Push01:59#37
Run 304:33#11
50m Sled Pull02:36#19
Run 404:40#12
80m Burpee Broad Jump01:52#3
Run 504:52#15
1000m Row04:07#11
Run 604:55#20
200m Farmers Carry01:46#63
Run 704:34#10
100m Sandbag Lunges02:53#17
Run 804:56#10
Wall Balls03:25#15