🇿🇦 Demi Lopez / Craig Norrey

Done
February 11, 2024United Arab Emirates, DubaiDoubles Mixed
Finish Time
59:56
Overall Rank
4 of 123
Age Group Rank
30-34 · 3 of 82

Performances

Compared against all athletes from your division.

Total Time
4 of 123
59:56

Top 3.3%

Runs
7 of 123
34:59

Top 5.3%

Workouts
4 of 123
21:39

Top 2.8%

Roxzone
3 of 123
03:22

Top 2.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'22 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 123
03:26

Top 7.3%

Run 2
4 of 123
04:11

Top 3.3%

Run 3
9 of 123
04:29

Top 6.9%

Run 4
10 of 123
04:38

Top 8.1%

Run 5
8 of 123
04:40

Top 6.1%

Run 6
2 of 123
04:20

Top 1.6%

Run 7
8 of 123
04:32

Top 6.1%

Run 8
3 of 123
04:43

Top 2.4%

Workouts

Avg Workout: 2'42 Workout Ratio: 36%

1000m SkiErg
1 of 123
03:34

Top 0.8%

50m Sled Push
6 of 123
01:43

Top 4.9%

50m Sled Pull
9 of 123
02:21

Top 6.9%

80m Burpee Broad Jump
22 of 123
02:14

Top 19%

1000m Row
15 of 123
04:10

Top 12%

200m Farmers Carry
7 of 123
01:24

Top 5.7%

100m Sandbag Lunges
18 of 123
02:57

Top 14%

Wall Balls
4 of 123
03:16

Top 3.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#9
1000m SkiErg03:34#1
Run 204:11#4
50m Sled Push01:43#6
Run 304:29#9
50m Sled Pull02:21#9
Run 404:38#10
80m Burpee Broad Jump02:14#22
Run 504:40#8
1000m Row04:10#15
Run 604:20#2
200m Farmers Carry01:24#7
Run 704:32#8
100m Sandbag Lunges02:57#18
Run 804:43#3
Wall Balls03:16#4