🇬🇧 Simon Ackroyd

Done
February 11, 2024United Arab Emirates, DubaiMen
Finish Time
1:11:42
Overall Rank
47 of 361
Age Group Rank
35-39 · 14 of 117

Performances

Compared against all athletes from your division.

Total Time
47 of 361
1:11:42

Top 13%

Runs
72 of 361
37:50

Top 20%

Workouts
51 of 360
29:09

Top 14%

Roxzone
80 of 361
04:46

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 4'44 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
122 of 361
03:46

Top 34%

Run 2
101 of 360
04:34

Top 28%

Run 3
61 of 361
04:47

Top 17%

Run 4
84 of 361
04:54

Top 23%

Run 5
60 of 361
04:54

Top 17%

Run 6
77 of 361
04:51

Top 22%

Run 7
72 of 360
04:45

Top 20%

Run 8
55 of 359
05:18

Top 16%

Workouts

Avg Workout: 3'39 Workout Ratio: 41%

1000m SkiErg
28 of 361
04:05

Top 8.0%

50m Sled Push
45 of 361
02:22

Top 13%

50m Sled Pull
90 of 360
03:35

Top 25%

80m Burpee Broad Jump
154 of 359
04:28

Top 43%

1000m Row
31 of 361
04:22

Top 9.0%

200m Farmers Carry
72 of 361
01:46

Top 21%

100m Sandbag Lunges
37 of 361
03:56

Top 10%

Wall Balls
45 of 361
04:35

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:46#122
1000m SkiErg04:05#28
Run 204:34#101
50m Sled Push02:22#45
Run 304:47#61
50m Sled Pull03:35#90
Run 404:54#84
80m Burpee Broad Jump04:28#154
Run 504:54#60
1000m Row04:22#31
Run 604:51#77
200m Farmers Carry01:46#72
Run 704:45#72
100m Sandbag Lunges03:56#37
Run 805:18#55
Wall Balls04:35#45