🇱🇧 Assaad Mrad
DoneFebruary 11, 2024United Arab Emirates, DubaiMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:12:04
Overall Rank
50 of 361
Age Group Rank
25-29 · 9 of 55
Performances
Compared against all athletes from your division.
Total Time
50 of 361
1:12:04
Top 14%
Runs
105 of 361
39:26
Top 29%
Workouts
38 of 360
28:35
Top 10%
Roxzone
32 of 361
04:09
Top 8.7%
Runs
Ratio: 55% Avg Pace: 4'56 Fastest Run: 3'38
Evolution
Spot pacing changes across the eight running laps.
Run 1
83 of 361
03:38
Top 23%
Run 2
106 of 360
04:36
Top 29%
Run 3
116 of 361
05:07
Top 32%
Run 4
148 of 361
05:14
Top 41%
Run 5
165 of 361
05:34
Top 46%
Run 6
77 of 361
04:51
Top 22%
Run 7
107 of 360
04:57
Top 30%
Run 8
84 of 359
05:30
Top 24%
Workouts
Avg Workout: 3'34 Workout Ratio: 40%
1000m SkiErg
184 of 361
04:26
Top 52%
50m Sled Push
86 of 361
02:30
Top 24%
50m Sled Pull
31 of 360
03:01
Top 8.6%
80m Burpee Broad Jump
7 of 359
02:33
Top 1.9%
1000m Row
115 of 361
04:40
Top 33%
200m Farmers Carry
264 of 361
02:24
Top 73%
100m Sandbag Lunges
60 of 361
04:09
Top 17%
Wall Balls
64 of 361
04:52
Top 18%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:38 | #83 |
| 1000m SkiErg | 04:26 | #184 |
| Run 2 | 04:36 | #106 |
| 50m Sled Push | 02:30 | #86 |
| Run 3 | 05:07 | #116 |
| 50m Sled Pull | 03:01 | #31 |
| Run 4 | 05:14 | #148 |
| 80m Burpee Broad Jump | 02:33 | #7 |
| Run 5 | 05:34 | #165 |
| 1000m Row | 04:40 | #115 |
| Run 6 | 04:51 | #77 |
| 200m Farmers Carry | 02:24 | #264 |
| Run 7 | 04:57 | #107 |
| 100m Sandbag Lunges | 04:09 | #60 |
| Run 8 | 05:30 | #84 |
| Wall Balls | 04:52 | #64 |