🇬🇧 Owain Howard

Done
February 11, 2024United Arab Emirates, DubaiMen
Finish Time
1:08:38
Overall Rank
32 of 361
Age Group Rank
30-34 · 10 of 81

Performances

Compared against all athletes from your division.

Total Time
32 of 361
1:08:38

Top 8.9%

Runs
16 of 361
33:57

Top 4.3%

Workouts
65 of 360
30:26

Top 18%

Roxzone
46 of 361
04:20

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'15 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 361
03:11

Top 3.5%

Run 2
8 of 360
03:53

Top 2.2%

Run 3
17 of 361
04:20

Top 4.7%

Run 4
34 of 361
04:34

Top 9.6%

Run 5
19 of 361
04:29

Top 5.1%

Run 6
21 of 361
04:22

Top 5.8%

Run 7
21 of 360
04:20

Top 5.7%

Run 8
17 of 359
04:48

Top 4.6%

Workouts

Avg Workout: 3'48 Workout Ratio: 44%

1000m SkiErg
131 of 361
04:20

Top 37%

50m Sled Push
191 of 361
02:59

Top 53%

50m Sled Pull
194 of 360
04:24

Top 54%

80m Burpee Broad Jump
20 of 359
02:49

Top 5.6%

1000m Row
131 of 361
04:42

Top 37%

200m Farmers Carry
163 of 361
02:02

Top 45%

100m Sandbag Lunges
15 of 361
03:29

Top 4.0%

Wall Balls
148 of 361
05:41

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#12
1000m SkiErg04:20#131
Run 203:53#8
50m Sled Push02:59#191
Run 304:20#17
50m Sled Pull04:24#194
Run 404:34#34
80m Burpee Broad Jump02:49#20
Run 504:29#19
1000m Row04:42#131
Run 604:22#21
200m Farmers Carry02:02#163
Run 704:20#21
100m Sandbag Lunges03:29#15
Run 804:48#17
Wall Balls05:41#148