🇩🇲 Alaa Al Akawi

Done
February 11, 2024United Arab Emirates, DubaiPro Men
Finish Time
1:16:07
Overall Rank
27 of 67
Age Group Rank
40-44 · 6 of 10

Performances

Compared against all athletes from your division.

Total Time
27 of 67
1:16:07

Top 40%

Runs
15 of 67
34:19

Top 22%

Workouts
43 of 67
37:05

Top 63%

Roxzone
31 of 67
04:47

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'17 Fastest Run: 3'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
25 of 67
03:17

Top 37%

Run 2
18 of 67
04:00

Top 26%

Run 3
16 of 67
04:24

Top 23%

Run 4
11 of 67
04:19

Top 16%

Run 5
17 of 67
04:37

Top 25%

Run 6
15 of 67
04:19

Top 22%

Run 7
18 of 67
04:31

Top 26%

Run 8
13 of 67
04:52

Top 19%

Workouts

Avg Workout: 4'38 Workout Ratio: 49%

1000m SkiErg
33 of 67
04:11

Top 51%

50m Sled Push
54 of 67
04:29

Top 80%

50m Sled Pull
39 of 67
05:03

Top 58%

80m Burpee Broad Jump
35 of 67
04:01

Top 52%

1000m Row
52 of 67
04:46

Top 78%

200m Farmers Carry
37 of 67
02:12

Top 56%

100m Sandbag Lunges
49 of 67
05:30

Top 72%

Wall Balls
44 of 67
06:53

Top 65%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:17#25
1000m SkiErg04:11#33
Run 204:00#18
50m Sled Push04:29#54
Run 304:24#16
50m Sled Pull05:03#39
Run 404:19#11
80m Burpee Broad Jump04:01#35
Run 504:37#17
1000m Row04:46#52
Run 604:19#15
200m Farmers Carry02:12#37
Run 704:31#18
100m Sandbag Lunges05:30#49
Run 804:52#13
Wall Balls06:53#44