🇳🇿 Aaron James

Done
February 11, 2024United Arab Emirates, DubaiPro Men
Finish Time
1:18:02
Overall Rank
35 of 67
Age Group Rank
40-44 · 7 of 10

Performances

Compared against all athletes from your division.

Total Time
35 of 67
1:18:02

Top 52%

Runs
45 of 67
39:52

Top 66%

Workouts
23 of 67
32:43

Top 34%

Roxzone
45 of 67
05:32

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'59 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 67
03:49

Top 81%

Run 2
41 of 67
04:30

Top 60%

Run 3
47 of 67
05:08

Top 69%

Run 4
38 of 67
04:57

Top 57%

Run 5
50 of 67
05:27

Top 75%

Run 6
43 of 67
05:03

Top 63%

Run 7
37 of 67
05:00

Top 57%

Run 8
49 of 67
05:59

Top 72%

Workouts

Avg Workout: 4'05 Workout Ratio: 42%

1000m SkiErg
49 of 67
04:19

Top 73%

50m Sled Push
8 of 67
02:49

Top 11%

50m Sled Pull
22 of 67
04:27

Top 32%

80m Burpee Broad Jump
40 of 67
04:17

Top 59%

1000m Row
47 of 67
04:40

Top 70%

200m Farmers Carry
34 of 67
02:09

Top 51%

100m Sandbag Lunges
13 of 67
04:07

Top 19%

Wall Balls
23 of 67
05:55

Top 34%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:49#54
1000m SkiErg04:19#49
Run 204:30#41
50m Sled Push02:49#8
Run 305:08#47
50m Sled Pull04:27#22
Run 404:57#38
80m Burpee Broad Jump04:17#40
Run 505:27#50
1000m Row04:40#47
Run 605:03#43
200m Farmers Carry02:09#34
Run 705:00#37
100m Sandbag Lunges04:07#13
Run 805:59#49
Wall Balls05:55#23