🇬🇧 James Elliot Square

Done
February 11, 2024United Arab Emirates, DubaiPro Men
Finish Time
1:11:36
Overall Rank
14 of 67
Age Group Rank
40-44 · 2 of 10
Penalties: 1 Minute

Performances

Compared against all athletes from your division.

Total Time
14 of 67
1:11:36

Top 21%

Runs
8 of 67
33:14

Top 11%

Workouts
25 of 67
33:03

Top 37%

Roxzone
42 of 67
05:23

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'09 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 67
03:19

Top 41%

Run 2
7 of 67
03:47

Top 9.7%

Run 3
9 of 67
04:14

Top 13%

Run 4
18 of 67
04:24

Top 27%

Run 5
12 of 67
04:25

Top 18%

Run 6
7 of 67
04:13

Top 9.7%

Run 7
8 of 67
04:16

Top 11%

Run 8
5 of 67
04:37

Top 6.7%

Workouts

Avg Workout: 4'08 Workout Ratio: 46%

1000m SkiErg
18 of 67
04:02

Top 27%

50m Sled Push
3 of 67
02:35

Top 3.7%

50m Sled Pull
17 of 67
04:12

Top 25%

80m Burpee Broad Jump
51 of 67
04:44

Top 76%

1000m Row
2 of 67
03:55

Top 2.2%

200m Farmers Carry
36 of 67
02:11

Top 53%

100m Sandbag Lunges
22 of 67
04:27

Top 32%

Wall Balls
46 of 67
06:57

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#27
1000m SkiErg04:02#18
Run 203:47#7
50m Sled Push02:35#3
Run 304:14#9
50m Sled Pull04:12#17
Run 404:24#18
80m Burpee Broad Jump04:44#51
Run 504:25#12
1000m Row03:55#2
Run 604:13#7
200m Farmers Carry02:11#36
Run 704:16#8
100m Sandbag Lunges04:27#22
Run 804:37#5
Wall Balls06:57#46