🏴󠁧󠁢󠁥󠁮󠁧󠁿 Mark Speak / Ryan Waugh

Done
March 2, 2024United Kingdom, GlasgowDoubles Men
Finish Time
56:53
Overall Rank
8 of 787
Age Group Rank
30-34 · 5 of 396

Performances

Compared against all athletes from your division.

Total Time
8 of 787
56:53

Top 1.0%

Runs
14 of 787
33:25

Top 1.8%

Workouts
11 of 787
20:12

Top 1.3%

Roxzone
15 of 787
03:19

Top 2.0%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 59% Avg Pace: 4'11 Fastest Run: 3'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 787
03:56

Top 1.9%

Run 2
17 of 787
03:56

Top 2.3%

Run 3
9 of 787
04:02

Top 1.1%

Run 4
22 of 787
04:12

Top 2.9%

Run 5
25 of 787
04:18

Top 3.2%

Run 6
8 of 787
04:08

Top 1.1%

Run 7
79 of 787
04:30

Top 10%

Run 8
17 of 785
04:23

Top 2.4%

Workouts

Avg Workout: 2'32 Workout Ratio: 36%

1000m SkiErg
3 of 787
03:23

Top 0.4%

50m Sled Push
80 of 787
01:31

Top 11%

50m Sled Pull
1 of 787
01:39

Top 0.1%

80m Burpee Broad Jump
129 of 787
02:16

Top 17%

1000m Row
1 of 787
03:37

Top 0.1%

200m Farmers Carry
8 of 787
01:12

Top 1.4%

100m Sandbag Lunges
149 of 787
02:53

Top 19%

Wall Balls
70 of 787
03:41

Top 9.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:56#13
1000m SkiErg03:23#3
Run 203:56#17
50m Sled Push01:31#80
Run 304:02#9
50m Sled Pull01:39#1
Run 404:12#22
80m Burpee Broad Jump02:16#129
Run 504:18#25
1000m Row03:37#1
Run 604:08#8
200m Farmers Carry01:12#8
Run 704:30#79
100m Sandbag Lunges02:53#149
Run 804:23#17
Wall Balls03:41#70