🇮🇪 Jonathan Ward / Laurence Farrington

Done
March 2, 2024United Kingdom, GlasgowPro Doubles Men
Finish Time
1:03:20
Overall Rank
25 of 122
Age Group Rank
40-44 · 3 of 18

Performances

Compared against all athletes from your division.

Total Time
25 of 122
1:03:20

Top 21%

Runs
23 of 122
34:36

Top 18%

Workouts
46 of 122
25:18

Top 38%

Roxzone
10 of 122
03:31

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 4'20 Fastest Run: 4'10

Evolution
Spot pacing changes across the eight running laps.
Run 1
32 of 122
04:10

Top 26%

Run 2
32 of 122
04:11

Top 26%

Run 3
20 of 122
04:21

Top 16%

Run 4
20 of 122
04:18

Top 16%

Run 5
21 of 122
04:21

Top 18%

Run 6
22 of 122
04:21

Top 18%

Run 7
27 of 122
04:27

Top 22%

Run 8
20 of 122
04:28

Top 16%

Workouts

Avg Workout: 3'10 Workout Ratio: 40%

1000m SkiErg
49 of 122
03:44

Top 41%

50m Sled Push
72 of 122
02:24

Top 59%

50m Sled Pull
69 of 122
04:18

Top 57%

80m Burpee Broad Jump
39 of 122
02:15

Top 32%

1000m Row
35 of 122
04:01

Top 29%

200m Farmers Carry
9 of 122
01:25

Top 7.4%

100m Sandbag Lunges
51 of 122
03:17

Top 41%

Wall Balls
32 of 122
03:54

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#32
1000m SkiErg03:44#49
Run 204:11#32
50m Sled Push02:24#72
Run 304:21#20
50m Sled Pull04:18#69
Run 404:18#20
80m Burpee Broad Jump02:15#39
Run 504:21#21
1000m Row04:01#35
Run 604:21#22
200m Farmers Carry01:25#9
Run 704:27#27
100m Sandbag Lunges03:17#51
Run 804:28#20
Wall Balls03:54#32