🇬🇧 Rachid Nadi / Joe Sanderson

Done
March 2, 2024United Kingdom, GlasgowPro Doubles Men
Finish Time
1:03:12
Overall Rank
24 of 122
Age Group Rank
30-34 · 13 of 73

Performances

Compared against all athletes from your division.

Total Time
24 of 122
1:03:12

Top 20%

Runs
36 of 122
36:12

Top 29%

Workouts
10 of 122
23:15

Top 7.8%

Roxzone
24 of 122
03:48

Top 19%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 57% Avg Pace: 4'32 Fastest Run: 4'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
52 of 122
04:27

Top 43%

Run 2
29 of 122
04:08

Top 24%

Run 3
26 of 122
04:24

Top 21%

Run 4
38 of 122
04:34

Top 31%

Run 5
46 of 122
04:45

Top 37%

Run 6
34 of 122
04:30

Top 28%

Run 7
38 of 122
04:39

Top 32%

Run 8
38 of 122
04:45

Top 31%

Workouts

Avg Workout: 2'54 Workout Ratio: 37%

1000m SkiErg
83 of 122
03:50

Top 69%

50m Sled Push
28 of 122
02:01

Top 23%

50m Sled Pull
27 of 122
03:45

Top 22%

80m Burpee Broad Jump
1 of 122
01:28

Top 0.4%

1000m Row
23 of 122
03:56

Top 19%

200m Farmers Carry
16 of 122
01:28

Top 14%

100m Sandbag Lunges
13 of 122
02:50

Top 11%

Wall Balls
39 of 122
03:57

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#52
1000m SkiErg03:50#83
Run 204:08#29
50m Sled Push02:01#28
Run 304:24#26
50m Sled Pull03:45#27
Run 404:34#38
80m Burpee Broad Jump01:28#1
Run 504:45#46
1000m Row03:56#23
Run 604:30#34
200m Farmers Carry01:28#16
Run 704:39#38
100m Sandbag Lunges02:50#13
Run 804:45#38
Wall Balls03:57#39