🇬🇧 Joshua Rose / Aj Swinbank
DoneMarch 2, 2024United Kingdom, GlasgowPro Doubles Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:48
Overall Rank
36 of 122
Age Group Rank
30-34 · 19 of 73
Performances
Compared against all athletes from your division.
Total Time
36 of 122
1:05:48
Top 30%
Runs
56 of 122
38:26
Top 46%
Workouts
14 of 122
23:37
Top 11%
Roxzone
25 of 122
03:50
Top 20%
Runs
Ratio: 58% Avg Pace: 4'48 Fastest Run: 4'35
Evolution
Spot pacing changes across the eight running laps.
Run 1
76 of 122
04:45
Top 63%
Run 2
68 of 122
04:35
Top 56%
Run 3
57 of 122
04:49
Top 47%
Run 4
54 of 122
04:46
Top 45%
Run 5
63 of 122
04:57
Top 52%
Run 6
60 of 122
04:50
Top 50%
Run 7
58 of 122
04:52
Top 48%
Run 8
44 of 122
04:51
Top 36%
Workouts
Avg Workout: 2'57 Workout Ratio: 36%
1000m SkiErg
66 of 122
03:47
Top 55%
50m Sled Push
24 of 122
01:59
Top 20%
50m Sled Pull
11 of 122
03:28
Top 9.0%
80m Burpee Broad Jump
34 of 122
02:13
Top 28%
1000m Row
16 of 122
03:54
Top 14%
200m Farmers Carry
20 of 122
01:29
Top 17%
100m Sandbag Lunges
20 of 122
02:58
Top 17%
Wall Balls
19 of 122
03:49
Top 16%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:45 | #76 |
| 1000m SkiErg | 03:47 | #66 |
| Run 2 | 04:35 | #68 |
| 50m Sled Push | 01:59 | #24 |
| Run 3 | 04:49 | #57 |
| 50m Sled Pull | 03:28 | #11 |
| Run 4 | 04:46 | #54 |
| 80m Burpee Broad Jump | 02:13 | #34 |
| Run 5 | 04:57 | #63 |
| 1000m Row | 03:54 | #16 |
| Run 6 | 04:50 | #60 |
| 200m Farmers Carry | 01:29 | #20 |
| Run 7 | 04:52 | #58 |
| 100m Sandbag Lunges | 02:58 | #20 |
| Run 8 | 04:51 | #44 |
| Wall Balls | 03:49 | #19 |