🏴 Adam Hale
DoneMarch 2, 2024United Kingdom, GlasgowMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:13
Overall Rank
29 of 1,784
Age Group Rank
30-34 · 9 of 400
Performances
Compared against all athletes from your division.
Total Time
29 of 1,784
1:04:13
Top 1.6%
Runs
44 of 1,784
32:22
Top 2.4%
Workouts
79 of 1,783
28:20
Top 4.4%
Roxzone
37 of 1,783
03:36
Top 2.1%
Runs
Ratio: 50% Avg Pace: 4'03 Fastest Run: 3'47
Evolution
Spot pacing changes across the eight running laps.
Run 1
130 of 1,784
04:00
Top 7.4%
Run 2
37 of 1,784
03:47
Top 2.2%
Run 3
50 of 1,784
04:06
Top 3.0%
Run 4
48 of 1,784
04:04
Top 2.7%
Run 5
21 of 1,780
04:03
Top 1.3%
Run 6
39 of 1,782
04:03
Top 2.3%
Run 7
30 of 1,783
04:02
Top 1.7%
Run 8
28 of 1,776
04:16
Top 1.5%
Workouts
Avg Workout: 3'33 Workout Ratio: 44%
1000m SkiErg
237 of 1,784
04:08
Top 14%
50m Sled Push
19 of 1,784
01:57
Top 1.0%
50m Sled Pull
131 of 1,783
03:43
Top 7.4%
80m Burpee Broad Jump
256 of 1,784
03:57
Top 15%
1000m Row
174 of 1,784
04:24
Top 10%
200m Farmers Carry
71 of 1,781
01:32
Top 4.2%
100m Sandbag Lunges
377 of 1,781
04:13
Top 22%
Wall Balls
52 of 1,783
04:26
Top 2.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:00 | #130 |
| 1000m SkiErg | 04:08 | #237 |
| Run 2 | 03:47 | #37 |
| 50m Sled Push | 01:57 | #19 |
| Run 3 | 04:06 | #50 |
| 50m Sled Pull | 03:43 | #131 |
| Run 4 | 04:04 | #48 |
| 80m Burpee Broad Jump | 03:57 | #256 |
| Run 5 | 04:03 | #21 |
| 1000m Row | 04:24 | #174 |
| Run 6 | 04:03 | #39 |
| 200m Farmers Carry | 01:32 | #71 |
| Run 7 | 04:02 | #30 |
| 100m Sandbag Lunges | 04:13 | #377 |
| Run 8 | 04:16 | #28 |
| Wall Balls | 04:26 | #52 |