🇬🇧 John Townsend
DoneMarch 2, 2024United Kingdom, GlasgowMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:03:52
Overall Rank
24 of 1,784
Age Group Rank
35-39 · 7 of 374
Performances
Compared against all athletes from your division.
Total Time
24 of 1,784
1:03:52
Top 1.3%
Runs
46 of 1,784
32:26
Top 2.6%
Workouts
78 of 1,783
28:18
Top 4.3%
Roxzone
4 of 1,783
03:13
Top 0.2%
Runs
Ratio: 51% Avg Pace: 4'03 Fastest Run: 3'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
41 of 1,784
03:48
Top 2.4%
Run 2
22 of 1,784
03:42
Top 1.3%
Run 3
24 of 1,784
03:58
Top 1.4%
Run 4
32 of 1,784
04:00
Top 2.0%
Run 5
28 of 1,780
04:05
Top 1.7%
Run 6
27 of 1,782
04:00
Top 1.7%
Run 7
246 of 1,783
04:32
Top 14%
Run 8
47 of 1,776
04:22
Top 2.7%
Workouts
Avg Workout: 3'32 Workout Ratio: 44%
1000m SkiErg
480 of 1,784
04:15
Top 28%
50m Sled Push
208 of 1,784
02:27
Top 12%
50m Sled Pull
186 of 1,783
03:53
Top 11%
80m Burpee Broad Jump
231 of 1,784
03:52
Top 13%
1000m Row
64 of 1,784
04:17
Top 4.0%
200m Farmers Carry
151 of 1,781
01:40
Top 8.9%
100m Sandbag Lunges
32 of 1,781
03:12
Top 1.9%
Wall Balls
98 of 1,783
04:42
Top 5.5%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:48 | #41 |
| 1000m SkiErg | 04:15 | #480 |
| Run 2 | 03:42 | #22 |
| 50m Sled Push | 02:27 | #208 |
| Run 3 | 03:58 | #24 |
| 50m Sled Pull | 03:53 | #186 |
| Run 4 | 04:00 | #32 |
| 80m Burpee Broad Jump | 03:52 | #231 |
| Run 5 | 04:05 | #28 |
| 1000m Row | 04:17 | #64 |
| Run 6 | 04:00 | #27 |
| 200m Farmers Carry | 01:40 | #151 |
| Run 7 | 04:32 | #246 |
| 100m Sandbag Lunges | 03:12 | #32 |
| Run 8 | 04:22 | #47 |
| Wall Balls | 04:42 | #98 |