🏴 Nathan Dosanjh
DoneMarch 2, 2024United Kingdom, GlasgowMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:09
Overall Rank
11 of 1,784
Age Group Rank
45-49 · 1 of 156
Performances
Compared against all athletes from your division.
Total Time
11 of 1,784
1:02:09
Top 0.6%
Runs
37 of 1,784
32:02
Top 2.0%
Workouts
37 of 1,783
26:57
Top 2.0%
Roxzone
6 of 1,783
03:14
Top 0.3%
Runs
Ratio: 52% Avg Pace: 4'00 Fastest Run: 3'48
Evolution
Spot pacing changes across the eight running laps.
Run 1
137 of 1,784
04:01
Top 7.9%
Run 2
43 of 1,784
03:48
Top 2.5%
Run 3
14 of 1,784
03:53
Top 0.8%
Run 4
10 of 1,784
03:53
Top 0.7%
Run 5
21 of 1,780
04:03
Top 1.3%
Run 6
27 of 1,782
04:00
Top 1.7%
Run 7
30 of 1,783
04:02
Top 1.7%
Run 8
39 of 1,776
04:21
Top 2.4%
Workouts
Avg Workout: 3'22 Workout Ratio: 43%
1000m SkiErg
663 of 1,784
04:19
Top 38%
50m Sled Push
556 of 1,784
02:48
Top 32%
50m Sled Pull
125 of 1,783
03:42
Top 7.1%
80m Burpee Broad Jump
8 of 1,784
02:30
Top 0.4%
1000m Row
43 of 1,784
04:14
Top 2.5%
200m Farmers Carry
238 of 1,781
01:45
Top 14%
100m Sandbag Lunges
46 of 1,781
03:17
Top 2.7%
Wall Balls
48 of 1,783
04:22
Top 2.7%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:01 | #137 |
| 1000m SkiErg | 04:19 | #663 |
| Run 2 | 03:48 | #43 |
| 50m Sled Push | 02:48 | #556 |
| Run 3 | 03:53 | #14 |
| 50m Sled Pull | 03:42 | #125 |
| Run 4 | 03:53 | #10 |
| 80m Burpee Broad Jump | 02:30 | #8 |
| Run 5 | 04:03 | #21 |
| 1000m Row | 04:14 | #43 |
| Run 6 | 04:00 | #27 |
| 200m Farmers Carry | 01:45 | #238 |
| Run 7 | 04:02 | #30 |
| 100m Sandbag Lunges | 03:17 | #46 |
| Run 8 | 04:21 | #39 |
| Wall Balls | 04:22 | #48 |