🏴 John Middleton
DoneMarch 2, 2024United Kingdom, GlasgowMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:51
Overall Rank
45 of 1,784
Age Group Rank
25-29 · 8 of 289
Performances
Compared against all athletes from your division.
Total Time
45 of 1,784
1:04:51
Top 2.5%
Runs
50 of 1,784
32:34
Top 2.8%
Workouts
56 of 1,783
27:50
Top 3.1%
Roxzone
295 of 1,783
04:32
Top 17%
Runs
Ratio: 50% Avg Pace: 4'04 Fastest Run: 3'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
11 of 1,784
03:34
Top 0.6%
Run 2
18 of 1,784
03:41
Top 1.1%
Run 3
79 of 1,784
04:12
Top 4.6%
Run 4
54 of 1,784
04:06
Top 3.2%
Run 5
49 of 1,780
04:11
Top 2.9%
Run 6
61 of 1,782
04:09
Top 3.5%
Run 7
149 of 1,783
04:23
Top 8.6%
Run 8
33 of 1,776
04:19
Top 1.9%
Workouts
Avg Workout: 3'29 Workout Ratio: 43%
1000m SkiErg
118 of 1,784
04:02
Top 7.2%
50m Sled Push
376 of 1,784
02:38
Top 22%
50m Sled Pull
95 of 1,783
03:37
Top 5.5%
80m Burpee Broad Jump
108 of 1,784
03:24
Top 6.1%
1000m Row
266 of 1,784
04:28
Top 16%
200m Farmers Carry
704 of 1,781
02:07
Top 40%
100m Sandbag Lunges
110 of 1,781
03:32
Top 6.2%
Wall Balls
17 of 1,783
04:02
Top 0.9%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:34 | #11 |
| 1000m SkiErg | 04:02 | #118 |
| Run 2 | 03:41 | #18 |
| 50m Sled Push | 02:38 | #376 |
| Run 3 | 04:12 | #79 |
| 50m Sled Pull | 03:37 | #95 |
| Run 4 | 04:06 | #54 |
| 80m Burpee Broad Jump | 03:24 | #108 |
| Run 5 | 04:11 | #49 |
| 1000m Row | 04:28 | #266 |
| Run 6 | 04:09 | #61 |
| 200m Farmers Carry | 02:07 | #704 |
| Run 7 | 04:23 | #149 |
| 100m Sandbag Lunges | 03:32 | #110 |
| Run 8 | 04:19 | #33 |
| Wall Balls | 04:02 | #17 |