🇬🇧 Joshua Rose

Done
March 2, 2024United Kingdom, GlasgowMen
Finish Time
59:52
Overall Rank
2 of 1,784
Age Group Rank
35-39 · 1 of 374

Performances

Compared against all athletes from your division.

Total Time
2 of 1,784
59:52

Top 0.1%

Runs
15 of 1,784
30:46

Top 0.8%

Workouts
9 of 1,783
25:40

Top 0.5%

Roxzone
29 of 1,783
03:30

Top 1.7%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'51 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 1,784
03:26

Top 0.2%

Run 2
6 of 1,784
03:36

Top 0.4%

Run 3
3 of 1,784
03:43

Top 0.1%

Run 4
10 of 1,784
03:53

Top 0.7%

Run 5
11 of 1,780
03:58

Top 0.6%

Run 6
18 of 1,782
03:57

Top 1.0%

Run 7
19 of 1,783
03:59

Top 1.1%

Run 8
18 of 1,776
04:13

Top 1.0%

Workouts

Avg Workout: 3'13 Workout Ratio: 43%

1000m SkiErg
31 of 1,784
03:53

Top 1.9%

50m Sled Push
92 of 1,784
02:15

Top 5.3%

50m Sled Pull
43 of 1,783
03:22

Top 2.5%

80m Burpee Broad Jump
86 of 1,784
03:15

Top 4.9%

1000m Row
37 of 1,784
04:13

Top 2.2%

200m Farmers Carry
27 of 1,781
01:27

Top 1.7%

100m Sandbag Lunges
4 of 1,781
02:46

Top 0.2%

Wall Balls
59 of 1,783
04:29

Top 3.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#4
1000m SkiErg03:53#31
Run 203:36#6
50m Sled Push02:15#92
Run 303:43#3
50m Sled Pull03:22#43
Run 403:53#10
80m Burpee Broad Jump03:15#86
Run 503:58#11
1000m Row04:13#37
Run 603:57#18
200m Farmers Carry01:27#27
Run 703:59#19
100m Sandbag Lunges02:46#4
Run 804:13#18
Wall Balls04:29#59