🇮🇪 Shane Mc Gowan
DoneMarch 2, 2024United Kingdom, GlasgowPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:25
Overall Rank
9 of 194
Age Group Rank
35-39 · 2 of 43
Performances
Compared against all athletes from your division.
Total Time
9 of 194
1:04:25
Top 4.6%
Runs
12 of 194
31:52
Top 5.9%
Workouts
12 of 194
28:52
Top 5.9%
Roxzone
20 of 194
03:44
Top 10%
Runs
Ratio: 49% Avg Pace: 3'59 Fastest Run: 3'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 194
03:39
Top 7.0%
Run 2
11 of 194
03:41
Top 6.7%
Run 3
42 of 194
04:15
Top 22%
Run 4
10 of 194
04:01
Top 5.4%
Run 5
7 of 194
03:59
Top 3.4%
Run 6
11 of 194
03:56
Top 5.4%
Run 7
12 of 194
04:00
Top 6.2%
Run 8
16 of 194
04:21
Top 8.2%
Workouts
Avg Workout: 3'37 Workout Ratio: 45%
1000m SkiErg
47 of 194
04:02
Top 25%
50m Sled Push
30 of 194
03:18
Top 16%
50m Sled Pull
24 of 194
04:39
Top 12%
80m Burpee Broad Jump
3 of 194
02:24
Top 1.5%
1000m Row
38 of 194
04:15
Top 20%
200m Farmers Carry
57 of 194
01:58
Top 29%
100m Sandbag Lunges
22 of 194
03:41
Top 11%
Wall Balls
11 of 194
04:35
Top 5.4%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:39 | #12 |
| 1000m SkiErg | 04:02 | #47 |
| Run 2 | 03:41 | #11 |
| 50m Sled Push | 03:18 | #30 |
| Run 3 | 04:15 | #42 |
| 50m Sled Pull | 04:39 | #24 |
| Run 4 | 04:01 | #10 |
| 80m Burpee Broad Jump | 02:24 | #3 |
| Run 5 | 03:59 | #7 |
| 1000m Row | 04:15 | #38 |
| Run 6 | 03:56 | #11 |
| 200m Farmers Carry | 01:58 | #57 |
| Run 7 | 04:00 | #12 |
| 100m Sandbag Lunges | 03:41 | #22 |
| Run 8 | 04:21 | #16 |
| Wall Balls | 04:35 | #11 |