🏴󠁧󠁢󠁳󠁣󠁴󠁿 Rhys Spackman

Done
March 2, 2024United Kingdom, GlasgowPro Men
Finish Time
1:09:06
Overall Rank
28 of 194
Age Group Rank
30-34 · 8 of 46

Performances

Compared against all athletes from your division.

Total Time
28 of 194
1:09:06

Top 14%

Runs
70 of 194
35:35

Top 36%

Workouts
18 of 194
29:50

Top 9.0%

Roxzone
21 of 194
03:45

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'27 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
98 of 194
04:23

Top 51%

Run 2
72 of 194
04:09

Top 37%

Run 3
45 of 194
04:17

Top 23%

Run 4
78 of 194
04:33

Top 40%

Run 5
77 of 194
04:36

Top 40%

Run 6
51 of 194
04:17

Top 26%

Run 7
71 of 194
04:32

Top 37%

Run 8
58 of 194
04:49

Top 30%

Workouts

Avg Workout: 3'44 Workout Ratio: 43%

1000m SkiErg
35 of 194
04:00

Top 19%

50m Sled Push
40 of 194
03:22

Top 21%

50m Sled Pull
7 of 194
04:05

Top 3.4%

80m Burpee Broad Jump
36 of 194
03:25

Top 19%

1000m Row
27 of 194
04:11

Top 14%

200m Farmers Carry
32 of 194
01:45

Top 17%

100m Sandbag Lunges
86 of 194
04:41

Top 44%

Wall Balls
3 of 194
04:21

Top 1.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#98
1000m SkiErg04:00#35
Run 204:09#72
50m Sled Push03:22#40
Run 304:17#45
50m Sled Pull04:05#7
Run 404:33#78
80m Burpee Broad Jump03:25#36
Run 504:36#77
1000m Row04:11#27
Run 604:17#51
200m Farmers Carry01:45#32
Run 704:32#71
100m Sandbag Lunges04:41#86
Run 804:49#58
Wall Balls04:21#3