🏴󠁧󠁢󠁥󠁮󠁧󠁿 Mark Lynch

Done
March 2, 2024United Kingdom, GlasgowPro Men
Finish Time
1:04:16
Overall Rank
7 of 194
Age Group Rank
40-44 · 1 of 21

Performances

Compared against all athletes from your division.

Total Time
7 of 194
1:04:16

Top 3.6%

Runs
14 of 194
32:03

Top 7.0%

Workouts
10 of 194
28:26

Top 4.9%

Roxzone
27 of 194
03:51

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'00 Fastest Run: 3'36

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 194
03:36

Top 2.8%

Run 2
10 of 194
03:39

Top 4.9%

Run 3
44 of 194
04:16

Top 22%

Run 4
14 of 194
04:05

Top 7.2%

Run 5
19 of 194
04:06

Top 9.5%

Run 6
12 of 194
03:57

Top 5.9%

Run 7
25 of 194
04:07

Top 13%

Run 8
13 of 194
04:17

Top 6.4%

Workouts

Avg Workout: 3'33 Workout Ratio: 44%

1000m SkiErg
29 of 194
03:59

Top 16%

50m Sled Push
17 of 194
03:05

Top 9.0%

50m Sled Pull
15 of 194
04:27

Top 7.5%

80m Burpee Broad Jump
6 of 194
02:28

Top 2.8%

1000m Row
28 of 194
04:12

Top 14%

200m Farmers Carry
37 of 194
01:49

Top 20%

100m Sandbag Lunges
16 of 194
03:32

Top 8.2%

Wall Balls
17 of 194
04:54

Top 9.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:36#5
1000m SkiErg03:59#29
Run 203:39#10
50m Sled Push03:05#17
Run 304:16#44
50m Sled Pull04:27#15
Run 404:05#14
80m Burpee Broad Jump02:28#6
Run 504:06#19
1000m Row04:12#28
Run 603:57#12
200m Farmers Carry01:49#37
Run 704:07#25
100m Sandbag Lunges03:32#16
Run 804:17#13
Wall Balls04:54#17