🇮🇪 Michael Smith

Done
March 2, 2024United Kingdom, GlasgowPro Men
Finish Time
1:04:51
Overall Rank
12 of 194
Age Group Rank
30-34 · 4 of 46

Performances

Compared against all athletes from your division.

Total Time
12 of 194
1:04:51

Top 6.2%

Runs
38 of 194
33:44

Top 19%

Workouts
8 of 194
27:32

Top 3.9%

Roxzone
15 of 194
03:38

Top 7.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'13 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
51 of 194
04:00

Top 27%

Run 2
27 of 194
03:49

Top 14%

Run 3
40 of 194
04:13

Top 20%

Run 4
34 of 194
04:14

Top 18%

Run 5
55 of 194
04:25

Top 29%

Run 6
31 of 194
04:12

Top 17%

Run 7
39 of 194
04:14

Top 20%

Run 8
43 of 194
04:39

Top 22%

Workouts

Avg Workout: 3'27 Workout Ratio: 42%

1000m SkiErg
6 of 194
03:49

Top 2.8%

50m Sled Push
5 of 194
02:43

Top 2.3%

50m Sled Pull
4 of 194
03:51

Top 1.8%

80m Burpee Broad Jump
40 of 194
03:28

Top 21%

1000m Row
13 of 194
04:04

Top 6.7%

200m Farmers Carry
30 of 194
01:43

Top 15%

100m Sandbag Lunges
15 of 194
03:30

Top 7.5%

Wall Balls
5 of 194
04:24

Top 2.3%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#51
1000m SkiErg03:49#6
Run 203:49#27
50m Sled Push02:43#5
Run 304:13#40
50m Sled Pull03:51#4
Run 404:14#34
80m Burpee Broad Jump03:28#40
Run 504:25#55
1000m Row04:04#13
Run 604:12#31
200m Farmers Carry01:43#30
Run 704:14#39
100m Sandbag Lunges03:30#15
Run 804:39#43
Wall Balls04:24#5