🏴󠁧󠁢󠁳󠁣󠁴󠁿 Alex Orr

Done
March 2, 2024United Kingdom, GlasgowPro Men
Finish Time
1:11:01
Overall Rank
41 of 194
Age Group Rank
35-39 · 10 of 43

Performances

Compared against all athletes from your division.

Total Time
41 of 194
1:11:01

Top 21%

Runs
69 of 194
35:33

Top 35%

Workouts
36 of 194
31:26

Top 18%

Roxzone
46 of 194
04:07

Top 24%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'27 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
55 of 194
04:02

Top 28%

Run 2
45 of 194
03:58

Top 24%

Run 3
66 of 194
04:28

Top 34%

Run 4
56 of 194
04:24

Top 29%

Run 5
77 of 194
04:36

Top 40%

Run 6
74 of 194
04:29

Top 38%

Run 7
87 of 194
04:41

Top 45%

Run 8
69 of 194
04:55

Top 36%

Workouts

Avg Workout: 3'56 Workout Ratio: 44%

1000m SkiErg
59 of 194
04:04

Top 34%

50m Sled Push
25 of 194
03:16

Top 13%

50m Sled Pull
34 of 194
04:49

Top 18%

80m Burpee Broad Jump
22 of 194
03:05

Top 11%

1000m Row
25 of 194
04:10

Top 13%

200m Farmers Carry
18 of 194
01:38

Top 9.0%

100m Sandbag Lunges
34 of 194
03:56

Top 18%

Wall Balls
76 of 194
06:28

Top 39%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#55
1000m SkiErg04:04#59
Run 203:58#45
50m Sled Push03:16#25
Run 304:28#66
50m Sled Pull04:49#34
Run 404:24#56
80m Burpee Broad Jump03:05#22
Run 504:36#77
1000m Row04:10#25
Run 604:29#74
200m Farmers Carry01:38#18
Run 704:41#87
100m Sandbag Lunges03:56#34
Run 804:55#69
Wall Balls06:28#76