🇬🇧 John Dean
DoneMarch 2, 2024United Kingdom, GlasgowPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:08:23
Overall Rank
26 of 194
Age Group Rank
45-49 · 1 of 13
Performances
Compared against all athletes from your division.
Total Time
26 of 194
1:08:23
Top 13%
Runs
24 of 194
33:02
Top 12%
Workouts
31 of 194
31:14
Top 16%
Roxzone
49 of 194
04:11
Top 25%
Runs
Ratio: 48% Avg Pace: 4'08 Fastest Run: 3'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 194
03:48
Top 15%
Run 2
22 of 194
03:46
Top 12%
Run 3
34 of 194
04:11
Top 18%
Run 4
16 of 194
04:06
Top 8.5%
Run 5
42 of 194
04:20
Top 22%
Run 6
53 of 194
04:18
Top 27%
Run 7
26 of 194
04:09
Top 14%
Run 8
19 of 194
04:24
Top 9.5%
Workouts
Avg Workout: 3'54 Workout Ratio: 46%
1000m SkiErg
59 of 194
04:04
Top 34%
50m Sled Push
40 of 194
03:22
Top 21%
50m Sled Pull
12 of 194
04:24
Top 6.2%
80m Burpee Broad Jump
45 of 194
03:32
Top 23%
1000m Row
64 of 194
04:21
Top 34%
200m Farmers Carry
61 of 194
02:01
Top 32%
100m Sandbag Lunges
30 of 194
03:52
Top 16%
Wall Balls
46 of 194
05:38
Top 24%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:48 | #29 |
| 1000m SkiErg | 04:04 | #59 |
| Run 2 | 03:46 | #22 |
| 50m Sled Push | 03:22 | #40 |
| Run 3 | 04:11 | #34 |
| 50m Sled Pull | 04:24 | #12 |
| Run 4 | 04:06 | #16 |
| 80m Burpee Broad Jump | 03:32 | #45 |
| Run 5 | 04:20 | #42 |
| 1000m Row | 04:21 | #64 |
| Run 6 | 04:18 | #53 |
| 200m Farmers Carry | 02:01 | #61 |
| Run 7 | 04:09 | #26 |
| 100m Sandbag Lunges | 03:52 | #30 |
| Run 8 | 04:24 | #19 |
| Wall Balls | 05:38 | #46 |