🏴󠁧󠁢󠁥󠁮󠁧󠁿 Lawrence Brown

Done
March 2, 2024United Kingdom, GlasgowPro Men
Finish Time
1:04:33
Overall Rank
10 of 194
Age Group Rank
30-34 · 3 of 46

Performances

Compared against all athletes from your division.

Total Time
10 of 194
1:04:33

Top 5.2%

Runs
10 of 194
31:49

Top 4.9%

Workouts
14 of 194
29:26

Top 7.0%

Roxzone
4 of 194
03:23

Top 2.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 3'59 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
22 of 194
03:43

Top 11%

Run 2
11 of 194
03:41

Top 6.7%

Run 3
10 of 194
04:00

Top 5.2%

Run 4
19 of 194
04:07

Top 9.8%

Run 5
17 of 194
04:05

Top 8.8%

Run 6
14 of 194
03:59

Top 7.0%

Run 7
12 of 194
04:00

Top 6.2%

Run 8
10 of 194
04:15

Top 5.2%

Workouts

Avg Workout: 3'41 Workout Ratio: 46%

1000m SkiErg
80 of 194
04:06

Top 42%

50m Sled Push
25 of 194
03:16

Top 13%

50m Sled Pull
27 of 194
04:44

Top 14%

80m Burpee Broad Jump
9 of 194
02:40

Top 4.6%

1000m Row
46 of 194
04:17

Top 25%

200m Farmers Carry
68 of 194
02:04

Top 35%

100m Sandbag Lunges
14 of 194
03:25

Top 7.0%

Wall Balls
17 of 194
04:54

Top 9.0%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#22
1000m SkiErg04:06#80
Run 203:41#11
50m Sled Push03:16#25
Run 304:00#10
50m Sled Pull04:44#27
Run 404:07#19
80m Burpee Broad Jump02:40#9
Run 504:05#17
1000m Row04:17#46
Run 603:59#14
200m Farmers Carry02:04#68
Run 704:00#12
100m Sandbag Lunges03:25#14
Run 804:15#10
Wall Balls04:54#17