🏴󠁧󠁢󠁥󠁮󠁧󠁿 Jeff Woodward

Done
March 2, 2024United Kingdom, GlasgowPro Men
Finish Time
1:06:40
Overall Rank
20 of 194
Age Group Rank
30-34 · 5 of 46

Performances

Compared against all athletes from your division.

Total Time
20 of 194
1:06:40

Top 10%

Runs
18 of 194
32:34

Top 9.0%

Workouts
23 of 194
30:39

Top 12%

Roxzone
8 of 194
03:32

Top 3.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'04 Fastest Run: 3'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 194
03:53

Top 18%

Run 2
22 of 194
03:46

Top 12%

Run 3
29 of 194
04:08

Top 15%

Run 4
13 of 194
04:04

Top 6.4%

Run 5
11 of 194
04:03

Top 6.2%

Run 6
15 of 194
04:00

Top 8.2%

Run 7
14 of 194
04:01

Top 7.2%

Run 8
43 of 194
04:39

Top 22%

Workouts

Avg Workout: 3'50 Workout Ratio: 46%

1000m SkiErg
74 of 194
04:05

Top 39%

50m Sled Push
57 of 194
03:30

Top 29%

50m Sled Pull
31 of 194
04:47

Top 16%

80m Burpee Broad Jump
18 of 194
02:57

Top 9.0%

1000m Row
46 of 194
04:17

Top 25%

200m Farmers Carry
86 of 194
02:12

Top 45%

100m Sandbag Lunges
30 of 194
03:52

Top 16%

Wall Balls
25 of 194
04:59

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:53#36
1000m SkiErg04:05#74
Run 203:46#22
50m Sled Push03:30#57
Run 304:08#29
50m Sled Pull04:47#31
Run 404:04#13
80m Burpee Broad Jump02:57#18
Run 504:03#11
1000m Row04:17#46
Run 604:00#15
200m Farmers Carry02:12#86
Run 704:01#14
100m Sandbag Lunges03:52#30
Run 804:39#43
Wall Balls04:59#25