🇩🇪 Lukas Fröhner / Max Flade

Done
April 13, 2024Germany, K LnDoubles Men
Finish Time
55:31
Overall Rank
6 of 558
Age Group Rank
30-34 · 3 of 276

Performances

Compared against all athletes from your division.

Total Time
6 of 558
55:31

Top 1.1%

Runs
7 of 557
31:58

Top 1.2%

Workouts
11 of 558
20:15

Top 1.9%

Roxzone
7 of 558
03:25

Top 1.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'00 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
5 of 558
03:52

Top 0.8%

Run 2
5 of 558
03:38

Top 0.8%

Run 3
6 of 558
03:52

Top 1.0%

Run 4
5 of 558
03:53

Top 0.8%

Run 5
8 of 558
04:06

Top 1.3%

Run 6
7 of 558
04:02

Top 1.3%

Run 7
6 of 558
04:00

Top 1.0%

Run 8
10 of 557
04:34

Top 1.8%

Workouts

Avg Workout: 2'32 Workout Ratio: 36%

1000m SkiErg
14 of 558
03:35

Top 2.7%

50m Sled Push
18 of 558
01:07

Top 3.7%

50m Sled Pull
69 of 558
02:12

Top 12%

80m Burpee Broad Jump
57 of 558
02:20

Top 11%

1000m Row
5 of 558
03:43

Top 0.8%

200m Farmers Carry
68 of 558
01:23

Top 13%

100m Sandbag Lunges
94 of 558
02:30

Top 17%

Wall Balls
6 of 558
03:25

Top 1.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:52#5
1000m SkiErg03:35#14
Run 203:38#5
50m Sled Push01:07#18
Run 303:52#6
50m Sled Pull02:12#69
Run 403:53#5
80m Burpee Broad Jump02:20#57
Run 504:06#8
1000m Row03:43#5
Run 604:02#7
200m Farmers Carry01:23#68
Run 704:00#6
100m Sandbag Lunges02:30#94
Run 804:34#10
Wall Balls03:25#6