🇩🇪 Golo Röhrken / Sophia Machill

Done
April 13, 2024Germany, K LnDoubles Mixed
Finish Time
56:29
Overall Rank
3 of 598
Age Group Rank
30-34 · 2 of 298

Performances

Compared against all athletes from your division.

Total Time
3 of 598
56:29

Top 0.5%

Runs
3 of 598
31:03

Top 0.4%

Workouts
14 of 598
22:09

Top 2.3%

Roxzone
3 of 598
03:23

Top 0.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 3'53 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
3 of 598
03:54

Top 0.4%

Run 2
4 of 598
03:41

Top 0.6%

Run 3
3 of 598
03:45

Top 0.6%

Run 4
4 of 598
03:50

Top 0.6%

Run 5
3 of 598
03:52

Top 0.4%

Run 6
4 of 598
03:47

Top 0.6%

Run 7
4 of 598
03:55

Top 0.6%

Run 8
3 of 598
04:18

Top 0.4%

Workouts

Avg Workout: 2'46 Workout Ratio: 39%

1000m SkiErg
5 of 598
03:40

Top 0.8%

50m Sled Push
72 of 598
01:25

Top 13%

50m Sled Pull
22 of 598
02:32

Top 3.7%

80m Burpee Broad Jump
35 of 598
02:26

Top 5.9%

1000m Row
63 of 598
04:18

Top 11%

200m Farmers Carry
104 of 598
01:33

Top 18%

100m Sandbag Lunges
97 of 598
02:36

Top 16%

Wall Balls
64 of 598
03:39

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:54#3
1000m SkiErg03:40#5
Run 203:41#4
50m Sled Push01:25#72
Run 303:45#3
50m Sled Pull02:32#22
Run 403:50#4
80m Burpee Broad Jump02:26#35
Run 503:52#3
1000m Row04:18#63
Run 603:47#4
200m Farmers Carry01:33#104
Run 703:55#4
100m Sandbag Lunges02:36#97
Run 804:18#3
Wall Balls03:39#64