🇩🇪 Lena Espelmann / Jonas Baum

Done
April 13, 2024Germany, K LnDoubles Mixed
Finish Time
1:02:36
Overall Rank
18 of 598
Age Group Rank
30-34 · 13 of 298

Performances

Compared against all athletes from your division.

Total Time
18 of 598
1:02:36

Top 3.0%

Runs
27 of 598
36:11

Top 4.5%

Workouts
29 of 598
22:35

Top 4.8%

Roxzone
14 of 598
03:55

Top 2.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 58% Avg Pace: 4'31 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
40 of 598
04:31

Top 6.7%

Run 2
27 of 598
04:12

Top 4.5%

Run 3
44 of 598
04:28

Top 7.4%

Run 4
34 of 598
04:28

Top 5.7%

Run 5
31 of 598
04:33

Top 5.4%

Run 6
15 of 598
04:19

Top 2.5%

Run 7
32 of 598
04:34

Top 5.5%

Run 8
32 of 598
05:08

Top 5.4%

Workouts

Avg Workout: 2'49 Workout Ratio: 36%

1000m SkiErg
173 of 598
04:05

Top 30%

50m Sled Push
34 of 598
01:20

Top 6.4%

50m Sled Pull
162 of 598
03:08

Top 28%

80m Burpee Broad Jump
5 of 598
01:57

Top 0.8%

1000m Row
111 of 598
04:23

Top 19%

200m Farmers Carry
22 of 598
01:24

Top 3.8%

100m Sandbag Lunges
136 of 598
02:52

Top 23%

Wall Balls
12 of 598
03:26

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#40
1000m SkiErg04:05#173
Run 204:12#27
50m Sled Push01:20#34
Run 304:28#44
50m Sled Pull03:08#162
Run 404:28#34
80m Burpee Broad Jump01:57#5
Run 504:33#31
1000m Row04:23#111
Run 604:19#15
200m Farmers Carry01:24#22
Run 704:34#32
100m Sandbag Lunges02:52#136
Run 805:08#32
Wall Balls03:26#12