🇩🇪 Jörn Hannaske / Thomas Sternecker

Done
April 13, 2024Germany, K LnPro Doubles Men
Finish Time
1:00:15
Overall Rank
12 of 89
Age Group Rank
30-34 · 8 of 52

Performances

Compared against all athletes from your division.

Total Time
12 of 89
1:00:15

Top 14%

Runs
13 of 89
33:58

Top 14%

Workouts
15 of 89
22:45

Top 17%

Roxzone
8 of 89
03:37

Top 8.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 4'15 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
12 of 89
04:07

Top 13%

Run 2
15 of 89
03:59

Top 17%

Run 3
10 of 89
04:03

Top 11%

Run 4
14 of 89
04:12

Top 15%

Run 5
16 of 89
04:19

Top 17%

Run 6
15 of 89
04:16

Top 17%

Run 7
11 of 89
04:13

Top 12%

Run 8
11 of 89
04:46

Top 12%

Workouts

Avg Workout: 2'51 Workout Ratio: 38%

1000m SkiErg
8 of 89
03:32

Top 9.0%

50m Sled Push
30 of 89
01:38

Top 34%

50m Sled Pull
20 of 89
03:10

Top 24%

80m Burpee Broad Jump
8 of 89
01:56

Top 8.4%

1000m Row
40 of 89
04:12

Top 45%

200m Farmers Carry
56 of 89
01:45

Top 63%

100m Sandbag Lunges
24 of 89
02:54

Top 28%

Wall Balls
15 of 89
03:38

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:07#12
1000m SkiErg03:32#8
Run 203:59#15
50m Sled Push01:38#30
Run 304:03#10
50m Sled Pull03:10#20
Run 404:12#14
80m Burpee Broad Jump01:56#8
Run 504:19#16
1000m Row04:12#40
Run 604:16#15
200m Farmers Carry01:45#56
Run 704:13#11
100m Sandbag Lunges02:54#24
Run 804:46#11
Wall Balls03:38#15