🇬🇧 Guy Portlock

Done
April 13, 2024Germany, K LnPro Men
Finish Time
1:06:29
Overall Rank
47 of 238
Age Group Rank
50-54 · 1 of 7

Performances

Compared against all athletes from your division.

Total Time
47 of 238
1:06:29

Top 20%

Runs
58 of 238
33:38

Top 24%

Workouts
45 of 238
29:09

Top 19%

Roxzone
34 of 238
03:48

Top 14%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'12 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
85 of 238
04:09

Top 36%

Run 2
215 of 238
05:21

Top 90%

Run 3
37 of 238
03:50

Top 16%

Run 4
35 of 238
03:55

Top 15%

Run 5
30 of 238
03:55

Top 13%

Run 6
34 of 238
03:55

Top 15%

Run 7
29 of 238
03:58

Top 12%

Run 8
31 of 238
04:33

Top 13%

Workouts

Avg Workout: 3'39 Workout Ratio: 44%

1000m SkiErg
98 of 238
04:06

Top 42%

50m Sled Push
19 of 238
02:12

Top 8.0%

50m Sled Pull
61 of 238
04:12

Top 25%

80m Burpee Broad Jump
33 of 238
03:14

Top 14%

1000m Row
71 of 238
04:19

Top 31%

200m Farmers Carry
56 of 238
01:44

Top 24%

100m Sandbag Lunges
115 of 238
04:08

Top 48%

Wall Balls
47 of 238
05:14

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#85
1000m SkiErg04:06#98
Run 205:21#215
50m Sled Push02:12#19
Run 303:50#37
50m Sled Pull04:12#61
Run 403:55#35
80m Burpee Broad Jump03:14#33
Run 503:55#30
1000m Row04:19#71
Run 603:55#34
200m Farmers Carry01:44#56
Run 703:58#29
100m Sandbag Lunges04:08#115
Run 804:33#31
Wall Balls05:14#47