🇫🇷 Antoine Flament

Done
April 13, 2024Germany, K LnPro Men
Finish Time
1:04:42
Overall Rank
35 of 238
Age Group Rank
35-39 · 10 of 53

Performances

Compared against all athletes from your division.

Total Time
35 of 238
1:04:42

Top 15%

Runs
37 of 238
32:04

Top 15%

Workouts
39 of 238
28:45

Top 16%

Roxzone
44 of 238
03:58

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'01 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
36 of 238
03:51

Top 15%

Run 2
36 of 238
03:40

Top 15%

Run 3
53 of 238
03:58

Top 22%

Run 4
47 of 238
04:02

Top 20%

Run 5
40 of 238
04:01

Top 17%

Run 6
45 of 238
04:00

Top 19%

Run 7
35 of 238
04:02

Top 15%

Run 8
28 of 238
04:30

Top 12%

Workouts

Avg Workout: 3'36 Workout Ratio: 44%

1000m SkiErg
40 of 238
03:56

Top 18%

50m Sled Push
11 of 238
02:02

Top 4.6%

50m Sled Pull
38 of 238
03:54

Top 16%

80m Burpee Broad Jump
57 of 238
03:32

Top 24%

1000m Row
29 of 238
04:09

Top 13%

200m Farmers Carry
10 of 238
01:29

Top 4.2%

100m Sandbag Lunges
105 of 238
04:03

Top 44%

Wall Balls
62 of 238
05:40

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:51#36
1000m SkiErg03:56#40
Run 203:40#36
50m Sled Push02:02#11
Run 303:58#53
50m Sled Pull03:54#38
Run 404:02#47
80m Burpee Broad Jump03:32#57
Run 504:01#40
1000m Row04:09#29
Run 604:00#45
200m Farmers Carry01:29#10
Run 704:02#35
100m Sandbag Lunges04:03#105
Run 804:30#28
Wall Balls05:40#62