🇲🇦 Achraf Maizzou

Done
April 13, 2024Germany, K LnPro Men
Finish Time
1:05:38
Overall Rank
41 of 238
Age Group Rank
35-39 · 12 of 53

Performances

Compared against all athletes from your division.

Total Time
41 of 238
1:05:38

Top 17%

Runs
64 of 238
33:54

Top 27%

Workouts
30 of 238
27:52

Top 12%

Roxzone
41 of 238
03:57

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'14 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
66 of 238
04:00

Top 28%

Run 2
42 of 238
03:43

Top 18%

Run 3
70 of 238
04:10

Top 30%

Run 4
49 of 238
04:03

Top 21%

Run 5
45 of 238
04:03

Top 19%

Run 6
45 of 238
04:00

Top 19%

Run 7
38 of 238
04:04

Top 16%

Run 8
132 of 238
05:50

Top 56%

Workouts

Avg Workout: 3'29 Workout Ratio: 42%

1000m SkiErg
54 of 238
03:58

Top 23%

50m Sled Push
17 of 238
02:09

Top 6.9%

50m Sled Pull
93 of 238
04:57

Top 39%

80m Burpee Broad Jump
19 of 238
02:48

Top 7.8%

1000m Row
38 of 238
04:12

Top 17%

200m Farmers Carry
14 of 238
01:32

Top 5.9%

100m Sandbag Lunges
70 of 238
03:32

Top 29%

Wall Balls
25 of 238
04:44

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#66
1000m SkiErg03:58#54
Run 203:43#42
50m Sled Push02:09#17
Run 304:10#70
50m Sled Pull04:57#93
Run 404:03#49
80m Burpee Broad Jump02:48#19
Run 504:03#45
1000m Row04:12#38
Run 604:00#45
200m Farmers Carry01:32#14
Run 704:04#38
100m Sandbag Lunges03:32#70
Run 805:50#132
Wall Balls04:44#25