🇩🇪 Tobias Lautwein

Done
April 13, 2024Germany, K LnPro Men
Finish Time
58:09
Overall Rank
8 of 238
Age Group Rank
35-39 · 2 of 53

Performances

Compared against all athletes from your division.

Total Time
8 of 238
58:09

Top 3.4%

Runs
8 of 238
29:14

Top 3.2%

Workouts
8 of 238
25:31

Top 3.2%

Roxzone
17 of 238
03:30

Top 7.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'39 Fastest Run: 3'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
13 of 238
03:35

Top 5.7%

Run 2
10 of 238
03:22

Top 4.4%

Run 3
8 of 238
03:32

Top 3.6%

Run 4
3 of 238
03:30

Top 1.3%

Run 5
5 of 238
03:33

Top 1.9%

Run 6
4 of 238
03:35

Top 1.9%

Run 7
15 of 238
03:46

Top 6.5%

Run 8
19 of 238
04:23

Top 8.0%

Workouts

Avg Workout: 3'11 Workout Ratio: 44%

1000m SkiErg
24 of 238
03:49

Top 11%

50m Sled Push
27 of 238
02:18

Top 11%

50m Sled Pull
4 of 238
03:08

Top 1.5%

80m Burpee Broad Jump
7 of 238
02:32

Top 2.7%

1000m Row
17 of 238
04:05

Top 7.4%

200m Farmers Carry
6 of 238
01:27

Top 2.5%

100m Sandbag Lunges
49 of 238
03:12

Top 21%

Wall Balls
34 of 238
05:00

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:35#13
1000m SkiErg03:49#24
Run 203:22#10
50m Sled Push02:18#27
Run 303:32#8
50m Sled Pull03:08#4
Run 403:30#3
80m Burpee Broad Jump02:32#7
Run 503:33#5
1000m Row04:05#17
Run 603:35#4
200m Farmers Carry01:27#6
Run 703:46#15
100m Sandbag Lunges03:12#49
Run 804:23#19
Wall Balls05:00#34