🇩🇪 Dieter Schwarzkopf

Done
April 13, 2024Germany, K LnPro Men
Finish Time
59:36
Overall Rank
13 of 238
Age Group Rank
35-39 · 6 of 53

Performances

Compared against all athletes from your division.

Total Time
13 of 238
59:36

Top 5.5%

Runs
13 of 238
29:36

Top 5.3%

Workouts
21 of 238
26:46

Top 8.6%

Roxzone
11 of 238
03:19

Top 4.2%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'42 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 238
03:47

Top 12%

Run 2
14 of 238
03:25

Top 6.1%

Run 3
8 of 238
03:32

Top 3.6%

Run 4
9 of 238
03:36

Top 4.0%

Run 5
11 of 238
03:40

Top 4.6%

Run 6
11 of 238
03:40

Top 4.6%

Run 7
7 of 238
03:39

Top 2.7%

Run 8
10 of 238
04:16

Top 4.4%

Workouts

Avg Workout: 3'21 Workout Ratio: 45%

1000m SkiErg
33 of 238
03:53

Top 14%

50m Sled Push
56 of 238
02:33

Top 24%

50m Sled Pull
16 of 238
03:28

Top 6.5%

80m Burpee Broad Jump
22 of 238
02:52

Top 9.0%

1000m Row
45 of 238
04:13

Top 20%

200m Farmers Carry
68 of 238
01:48

Top 29%

100m Sandbag Lunges
22 of 238
02:43

Top 9.0%

Wall Balls
49 of 238
05:16

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:47#27
1000m SkiErg03:53#33
Run 203:25#14
50m Sled Push02:33#56
Run 303:32#8
50m Sled Pull03:28#16
Run 403:36#9
80m Burpee Broad Jump02:52#22
Run 503:40#11
1000m Row04:13#45
Run 603:40#11
200m Farmers Carry01:48#68
Run 703:39#7
100m Sandbag Lunges02:43#22
Run 804:16#10
Wall Balls05:16#49